So true!

My Plant-Based Family

When we switched to a plant based diet we were hoping to change our health. My husband and I both lost pounds and inches, we felt better and looked better. There were several changes that we didn’t anticipate.


First, we had a lot less trash. Before the switch we would take out our 13 gallon kitchen trash can daily. After the switch it was every few days. On a plant based diet you (should) eat a lot less processed food which means a lot less packaging coming into your house. That means a lot less packaging going in the trash or recycling. So if you were wondering if a plant based diet would help you save the planet the answer is yes.

New Tastes

I grew up eating more Little Debbie snacks than fruits or veggies. Every summer brought a new batch of red plum jelly from my Memaw. I would…

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