Spicy Fried Quinoa

spicyquinoa

 

2 ½ cups cooked quinoa
2 large carrots, diced
2 stalks of celery, diced
1 cup of diced mushrooms
1 head of broccoli broken into florets
1 red capsicum, diced
1 large bunch of kale, shredded
4 tbsp tamari/soy
2 tbsp mirin
½ tsp chilli powder
2 tsp garlic powder

  1. Heat 1/4 cup of water in a large fry pan
  2. Add the vegetables (except kale) and cook on medium heat until they start to soften
  3. Add in the kale and cook until the kale starts to wilt
  4. Add the quinoa, tamari, mirin, chilli powder and garlic powder
  5. Cook until heated through and serve!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s